1-ON-1 ONLINE FITNESS COACHING

UNLOCK YOUR POTENTIAL WITH RISE ATHLETIC PERFORMANCE

THE OCCASION TO RISE IS NOW
Rise Athletic Performance understands the significance of life's special moments and is committed to helping clients maximize their physical and mental potential. Their experienced coaches provide personalized training and nutrition plans tailored to individual goals. With a focus on partnership and support, Rise Athletic Performance empowers individuals to overcome obstacles and achieve their desired transformations, encouraging them to start their journey towards self-improvement today.
U N L E A S H   Y O U R   P O T E N T I A L

WHAT YOU GET WHEN YOU JOIN
RISE ATHLETIC PERFORMANCE

PERSONALIZED TRAINING PROGRAMS

Workout plans designed specifically for you, taking into account your current fitness level, lifestyle, and objectives.
NUTRITIONAL GUIDANCE

Holistic dietary advice to complement your training and fuel your performance, catering to your preferences and dietary needs.

24/7 ONLINE SUPPORT

An expert coach by your side, always there to answer your questions, provide motivation, and keep you accountable.
PROGRESS TRACKING

Regular check-ins and adjustments to your program to ensure you're consistently moving forward towards your fitness goals.

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OUR FOUNDERS | LLOYD AND BLAIRE HERFORD

Lloyd founded RISE in the summer of 2015. After several years in the fitness industry, he dreamed of what the perfect coaching company would look like. When laying the foundation for RISE he knew the company had to be composed of a coaching staff that truly loves people and invests fully into their clients. Over the years the company grew and so did the coaching staff. In 2020 he met his wife Blaire, and from their first conversation he knew she was exactly what he and the company needed for the future. Her vision of what RISE could become was unwavering. Today RISE has helped thousands of clients achieve their health and physique goals and Lloyd and Blaire still have direct oversight of all clients to ensure a great experience. 
WHAT OTHERS HAVE TO SAY

Testimonials

"I am officially 2 months, to the day, into my new life. I began my journey with Rise on January 8th, 2023, at 165 lbs. and today, March 8th, 2023, I am 150.6 lbs. 15lbs DOWN! ... None of this would be possible without Rise. Thank you for helping me get on track with my health and inspiring me to be all that I can be. You guys are one-of-a-kind and really care about your clients, not just selling them on personal training, but making sure they achieve results!"
Jennifer. ★★★★★

"I just want to say that for the past 5 months, I have never felt better. Rise Athletic Performance has been instrumental throughout the changes I've made with my nutrition to make it a lasting lifestyle. Thank you for all the coaching, support, and guidance during these past few months. I look forward to working with the team in the future!"
Eimy. ★★★★★


2015
1000+
40
Established
Clients
Coaches
RISE ATHLETIC PERFORMANCE

UNLOCK YOUR POTENTIAL TODAY

Take the first step towards empowerment and well-being.
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